Skip to main content

The struggle is real

it is 4:00 am and I am wide awake.  I have no clue why I’m awake but I’ve laid in bed for the better part of 30 minutes before I even picked up my phone trying to fall back asleep.
This is just one reason Spartan training has been difficult for me.  I’m sticking with it and continuing to try but when you don’t get enough sleep it’s hard to get out of bed to train in the morning.
My alarm goes off in an hour and a half.  Maybe I’ll be able to get some more sleep tonight so I can kick tail this morning.
What do you do when you’re awake in the middle of the night?

Comments

Popular posts from this blog

Well that was scary

Recently I received the opportunity to have a plethora of functional –medicine style tests ran courtesy of BLUEPRINT fit by Quest Diagnostics.   BluePrint Fit was the daily sponsor for Charity miles about a month ago and I received a promo code to get these tests ran for free.  I figured knowing more about your body is always a good thing and these tests would be a great way for me to get a baseline for various things like nutrient levels, how my metabolism works, my hormones and other magical numbers.  I didn’t anticipate any numbers coming back outside of the normal range with the exception of a few hormones (I was diagnosed with PCOS about 3 years ago so my hormones can be all over the place sometimes) Surprisingly my hormone numbers were all within the normal range, but a few other numbers came back that were a bit concerning.   When I was in my mid-20’s my doctor ran a routine blood screening to test things like cholesterol and my ...

What I'm eating

OMG my lunch today was amazing. I made this  chocolate hummus with a couple of modifications (extra maple syrup and cocoa power please!) and had it with strawberries and pretzels for dessert... It was amazing!

Still on the right path

Yesterday's Girls on the Run 5K was a blast.  What a wonderful organization I am so honored to be able to support such a worthy cause. Today I had a meeting after work and I planned on getting home around 8 or 8:30 so I expected it to be a rest day, so when I got home before 7 I decided I had to take advantage.  I grabbed the leash, grabbed my dog and we took off on a gentle 2 mile run/walk.   Did great even though I was a little sore from yesterday.   My dog isn't great at running with out you know, stopping and sniffing, and trying to go the other way sometimes since he's you know, a dog...and we still finished in less than 1/2 an hour. Tonight I'm reviewing my original training plan and adjusting it from the 3 months I had expected and make it a 6 - 8 week plan instead :) Wish me luck!